Trauma Therapy

Individual practicing mindfulness during trauma therapy at Uplift Recovery in Los Angeles.

Understanding Trauma Therapy

Trauma can result from distressing or life-changing experiences such as abuse, neglect, loss, or violence. When unresolved, these experiences can lead to emotional numbness, anxiety, insomnia, or chronic stress—often driving individuals to rely on substances for temporary relief.

At Uplift Recovery, we recognize that trauma and addiction are deeply interconnected. Our therapy program is designed to help clients process emotional pain, develop healthy coping mechanisms, and achieve lasting healing without turning to harmful behaviors.

Our Comprehensive Trauma Therapy Approach

Every trauma survivor’s journey is unique. That’s why we combine personalized therapy, clinical expertise, and holistic wellness practices to help clients build resilience and emotional strength.

Dual Diagnosis Treatment

Addressing trauma alongside co-occurring conditions like anxiety, depression, and substance use for complete emotional healing.

Trauma-Focused Therapy

Using targeted interventions such as EMDR and CBT to process traumatic memories safely and effectively.

Safe, Supportive Environment

Providing a secure, judgment-free setting that encourages trust, openness, and self-compassion.

Holistic Wellness Integration

Incorporating yoga, mindfulness, and creative therapies to release stored tension and restore inner balance.

Why Choose Uplift Recovery for Trauma Therapy?

At Uplift Recovery, we do more than treat trauma—we guide you toward transformation. Our trauma-informed clinicians, serene setting, and integrated care model create the foundation for deep healing and long-term emotional recovery.

Experienced, Compassionate Professionals

Our licensed therapists specialize in trauma recovery and co-occurring disorders.

Comprehensive, Full-Spectrum Care

From detox to aftercare, we support your growth through every phase of healing.

Peaceful, Therapeutic Setting

A tranquil environment designed to promote reflection, safety, and comfort.

Family Involvement

We help rebuild relationships and strengthen your support network for lasting recovery.

Insurance Verification

Please complete the form below for Insurance Verification. Our Admissions team will get back to you shortly.

We Do Not Accept Medicare or Medi-Cal

Unfortunately, we are unable to accept Medicare or Medi-Cal at this time.

Confidential | Cost Free | No Obligations

Insurance Verification

Please complete the form below for Insurance Verification. Our Admissions team will get back to you shortly.

We Do Not Accept Medicare or Medi-Cal

Unfortunately, we are unable to accept Medicare or Medi-Cal at this time.

Confidential | Cost Free | No Obligations