Holistic Therapy

Group yoga and wellness session supporting holistic recovery at Uplift Recovery.
Individual reflecting through mindfulness as part of holistic therapy at Uplift Recovery.

Understanding Holistic Therapy

Holistic therapy recognizes that true recovery involves more than treating symptoms—it requires nurturing the entire person. By addressing emotional, physical, and spiritual well-being, this approach helps uncover the root causes of distress and supports meaningful, long-term healing.

At Uplift Recovery, we incorporate therapies such as mindfulness, yoga, creative expression, and nutritional guidance to restore balance and empower clients to lead fulfilling, substance-free lives.

Our Comprehensive Holistic Therapy Approach

Every client’s healing journey is unique. That’s why our program combines individualized therapy with restorative wellness practices designed to promote harmony and self-awareness.

Dual Diagnosis Support

Mindfulness and holistic care techniques that support clients managing co-occurring mental health and substance use conditions.

Guided Meditation and Breathwork

Calming breathing exercises that reduce anxiety, regulate emotions, and enhance mental clarity.

Yoga and Physical Wellness

Gentle movement, stretching, and restorative postures to release tension and reconnect the body with the mind.

Nutritional Counseling

Balanced dietary planning that supports brain health, physical energy, and emotional stability.

Peaceful outdoor setting at Uplift Recovery symbolizing harmony of mind, body, and spirit in recovery

Why Choose Uplift Recovery for Holistic Therapy?

At Uplift Recovery, we believe lasting recovery begins when the mind, body, and spirit work together. Our holistic therapy program empowers clients to heal from within through compassionate guidance, evidence-based care, and nurturing wellness practices.

Expert Wellness Team

Our clinicians and wellness professionals ensure medical, therapeutic, and holistic care are fully integrated.

Comprehensive Therapeutic Support

Access a range of services including yoga, meditation, creative therapies, and counseling.

Tranquil Healing Environment

Our serene setting promotes relaxation, mindfulness, and inner peace.

Lifestyle and Nutrition Coaching

Learn sustainable habits in exercise, nutrition, and self-care to maintain balance beyond treatment.

Insurance Verification

Please complete the form below for Insurance Verification. Our Admissions team will get back to you shortly.

We Do Not Accept Medicare or Medi-Cal

Unfortunately, we are unable to accept Medicare or Medi-Cal at this time.

Confidential | Cost Free | No Obligations

Insurance Verification

Please complete the form below for Insurance Verification. Our Admissions team will get back to you shortly.

We Do Not Accept Medicare or Medi-Cal

Unfortunately, we are unable to accept Medicare or Medi-Cal at this time.

Confidential | Cost Free | No Obligations