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What is Social Drinking? Can It Escalate to Addiction?

people social drinking with red cups and a toast

What’s Inside: Definition of social drinking. Examination of is social drinking harmful. Explanation of what is considered social drinking. Discussion on when does social drinking become a problem. What is Social Drinking? Social drinking refers to alcohol consumption in social settings like parties, dinners, and gatherings. It is generally characterized by moderate drinking where the […]

Why Is Alcohol Socially Accepted Despite Its Health Risks?

a group of people drinking in a cocktail lounge begging the question "why is alcohol socially accepted"

What’s Inside: Discussion on why alcohol is socially acceptable. Comparison of why alcohol is more socially acceptable than drugs. Why Is Alcohol Socially Accepted? Alcohol has been a part of human culture for thousands of years. It is deeply ingrained in social traditions, rituals, and celebrations across many societies. This long-standing presence has normalized its […]

Understanding the “Medicating Definition” In Recovery

a man with his face in his hands as he is suffering from the medicating definition in recovery

What’s Inside: Explanation of the medicating definition in the context of recovery. Clarification of medicating meaning and self-medicating meaning. Discussion on the role of medicating in addiction and recovery. In the realm of addiction and recovery, the term “medicating” often comes up in discussions about coping mechanisms and treatment approaches. Understanding the definition of medicating […]

How I Survived the Horror of GHB and Alcohol Overdose

a man standing alone at night to represent the horrors of ghb and alcohol overdose

What’s Inside: Personal account of a GHB and alcohol overdose. Discussion on is GHB addictive. Description of the effects of GHB and alcohol. Warning against the dangers of GHB alcohol mix. Answering is GHB and alcohol safe. The night I mixed GHB and alcohol was one of the most terrifying experiences of my life. It […]

11 Harmful Cognitive Distortions Overgeneralization Examples in Addiction

number 11 with a green design to symbolize 11 harmful cognitive distortions overgeneralizations examples in addiction

What’s Inside: Explanation of cognitive distortions overgeneralization. Discussion on how these distortions affect individuals struggling with addiction. Examples of overgeneralization thinking in addiction. Insights on overgeneralization CBT techniques for addressing these distortions. Understanding Overgeneralization Cognitive distortions overgeneralization is a common thinking error where individuals make broad, sweeping conclusions based on a single event or a […]

How Long Does DMT Last?

a woman smoking, begging the question "how long does DMT last"?

What’s Inside: Explanation of what is DMT. Duration of DMT effects and how long does DMT last. Information on how long do DMT stones last. Discussion on does DMT expire. What is DMT? DMT, or dimethyltryptamine, is a powerful psychedelic compound found in various plants and animals. It is known for its intense and short-lived […]

How I Balanced Old and New Friendships in Recovery

two guys smiling, showing the power of friendships in recovery

What’s Inside: Balancing old and new friendships is crucial for maintaining sobriety. Friendship in recovery involves nurturing supportive relationships. Celebrating Friendship Day can strengthen bonds. Learning how to make friends in recovery helps build a supportive network. Understanding how to be friends with a recovering addict fosters empathy and support. Knowing what to say to […]

13 Critical Steps to Forgiveness in Recovery 

comforting a woman as part of forgiveness in recovery

What’s Inside: Forgiveness in recovery is essential for emotional healing and fix once broken relationships. Self-forgiveness in recovery promotes personal growth and sobriety. Learn how to forgive a recovering alcoholic  Understanding why is forgiveness important in recovery enhances overall well-being.  Celebrating International Forgiveness Day can encourage the practice of forgiveness.  1. Acknowledge Your Emotions  Recognizing […]