Should I Choose a 12-Step or Non-12-Step Rehab?
TL;DR: 12-step vs non-12-step rehab is a choice about fit. 12-step–aligned programs emphasize peer fellowship and abstinence support; non-12-step options use skills-based methods (CBT/MI/REBT) and secular peer groups. Below you’ll compare what each offers, when one may suit you better, and how Uplift blends options. What “12-Step” and “Non-12-Step” Really Mean When a 12-Step Path […]
