How I Overcame Trauma with Brainspotting
What’s Inside: Personal journey through trauma recovery using brainspotting. Exploration of the therapy. Effectiveness of brainspotting. Addressing common questions. Discovering brainspotting was a pivotal moment in my journey toward healing from deep-seated trauma. This powerful form of therapy, although less known than traditional methods like cognitive behavioral therapy or EMDR, has profoundly impacted my life, […]
